Thursday, December 16, 2010
Trail Running at It's Best
Yesterday was perfect for a run in the snow, and there is no better place than Bent Creek. It's probably mushy today, but yesterday the snow was soft and fluffy, but not so fluffy it got in my shoes. And the road was clear almost all the way in. The dogs and I drove past Hard Times trail head, veered right onto the dirt road and parked at the first parking area on the right. We headed up the logging road and ran along the Ingles Field loop and back down...a lollipop route that took about an hour (and I run like molasses pours in the wintertime...S.L.O.W.) Keep it in mind next time we have a nice snow. Here's a link to a map of Bent Creek.
How to Help Your Kitty Lose the Pudge
I got a call recently from someone looking for help slimming down his ironically named feline--Minnie Cat. Since 40% of cats are overweight, I knew there would be other folks out there whose pudgy cats could benefit from some of these tips.
Why Does it Matter if My Cat is Fat?
It matters because feline diabetes is increasing at an alarming rate, and being overweight is a precursor for diabetes (as is a diet high in carbohydrates). Being overweight is also indicated in arthritis, liver disease, and skin problems, to name just a few. Maintaining a healthy weight will allow your pet to live a longer, healthier life.
IMPORTANT: Before starting a weight loss program, have your vet run blood and urine tests and check thyroid levels to be sure cat does not have a physical or metabolic dysfunction. Also, get an accurate weight and a goal to aim for from the vet.
First, Some General Tips:
- Feed high protein, low carb, grain free food...as close to a natural diet as possible for a wild animal. Best...35-45% protein, 40% fat.
- If you can manage, feed only canned food...cats need the moisture to prevent UTI (read more about that HERE).
- Feed about 1 ounce of food per pound of body weight per day for an adult cat (1 ounce is about the size of a mouse!)
- Feed 3-4 small meals per day
- Do NOT free feed, or leave food down all the time.
- If you feed your cat dry food, I recommend Wellness CORE (50% protein, 18% fat, grain free) or Taste of the Wild (42% protein, 18% fat, grain free) (soaked in water)
- There are some excellent grain-free canned foods such as BFF, TIki Cat, Taste of the Wild, Wellness CORE, and Nature’s Variety Instinct.
- Consider adding EFAs to increase fat in diet (especially if feeding dry only)
- Consider supplementing with L-Carnitine (250-500 mg/day) to aid in mobilizing fat into glucose while cat is losing weight.
Next up, Exercise.
There’s no getting around it, to lose weight you (and your cat) have to move more and eat less. Here are some ideas for kitty exercise.
- Play with your cat...tie a toy to a string and let the cat chase it around while you watch TV. Gather up a variety of little plastic things and toss them around the living room...especially effective and hilarious if you have wood floors. My cat, Quetzal, likes those little doodad ring pulls from the milk carton and those crinkly plastic wrappers around the tops of salad dressing bottles, not to mention wine corks and wadded up aluminum foil balls.
- Throw kibble to cat and let them run for their dinner. I do this with Quetzal and it keeps her off the counters while I prepare everyone else’s meals.
- Find an interactive toy your cat likes.
- Clicker train your cat with a target stick. Yes, you can train a cat and it is something you can amaze your friends with when you have company. See Karen Pryor’s website Clicker Training.com for details, or read her excellent book...Reaching the Animal Mind.
How to get started:
- See the vet first.
- Go slowly....a cat should not lose more that a 1/2 pound a month.
- Over 3-4 weeks, transition cat to new food, adding the new food in slowly to the old and gradually increasing the percentage of the new food so the cat can acclimate to the new food. Pay attention to how much the cat is eating, and while you are transitioning to the new food, feed the amount recommended by the food manufacturer.
- Reweigh the cat after 4 weeks. If he has not lost weight, or even gained a little, then begin to reduce to portion size (remember....1 ounce per pound of body weight divided over 3-4 meals per day.)
- Continue with reduced portion size and weighing the cat every 3-4 weeks until he reaches his ideal weight.
- Once he reaches his ideal weight, adjust the amount of food so that he maintains this weight.
It is important to do this gradually because cats can develop a nasty liver disease if they lose too fast. If cat stops eating more than 2 days, call the vet.
Expect a more lively and alert cat once he reaches his optimum weight.
What if he cries all the time because he is hungry?
Don’t reward him for crying by giving him snacks.
A higher protein meal should satisfy his hunger more than any corn-filled grocery store food ever could.
Avoid treats that are full of carbohydrates.
Treat kitty (when he is being quiet) with freeze dried liver or fish (Grandma Lucy’s or Real Food Toppers) or chicken strips (Catswell). Cut into tiny pieces and make him run for his treats.
Wednesday, December 8, 2010
Two Toys are Better than One...and here's why.
Tuesday, November 30, 2010
Original Dog Walking and Training Service Sure to Make any Dog Tired and Happy
Here's a shout out to Gary Strasburg, owner of Indognation, which is an original concept in pet sitting/doggie day care. Gary offers "extended outdoor adventures" for your dog in a group setting. Basically, they go into the woods, have the time of their lives and come home wasted (in a good way). A tired dog is a good dog, after all. Gary's outings not only exercise your dogs physically, but they also get plenty of mental exercise because Gary will positively reinforce any training skills your pup needs extra help with such as walking on a leash without pulling, coming when called, staying put, fetching, whatever. I really have to give him credit. I mean, would you want to take this mob out by yourself? I can hardly walk two without us all pretzeling up in the leashes.
Wednesday, October 27, 2010
Digestive Enzymes to the Rescue!
Since Lucy started scratching her luscious black fur off a few months ago, I'd been pulling my hair out trying to relieve her suffering. She responded beautifully to the addition of Naturvet's Digestive Enzymes and Plato Salmon Oil...itching relieved, fur growing back, everyone sleeping through the night. The itching diminished, but we weren't done yet and now we are battling a Candida flare-up, but I'll save that appetizing tale for another post. Guess what, though? Part of the treatment includes, you got it, digestive enzymes. What's up with that? Digestive enzymes are recommended for everything these days, it seems.
Enzyme depletion is at the root of many issues--skin problems, immune system failure, allergies, digestive upset, even premature aging. And it makes sense when your realize that health starts with what we put in our mouths, and enzymes are critical for making nutrients available to our bodies. In fact, enzymes play a role in every process in the body. So if our pets are enzyme deficient, they are susceptible to a whole host of issues.
Signs of Enzyme Depletion
- Digestive disorders like gas, diarrhea, food sensitivities, stool-eating
- Bad breath
- Skin problems like itching, rashes, hot spots
- Excessive shedding, dull coat
Remember, enzyme depletion leads to nutritional deficiency because your pet isn’t able to get the nutrients out of his food because the food isn’t breaking down completely.
Other problems associated with nutritional deficiencies
- Arthritis, joint pain
- Cancer
- Epilepsy
- Fatigue
- OCD
- and more!
My pet is fine. Do I still need to supplement?
Unless you are feeding your pet a raw food diet, then, yes, you will need to supplement his food with enzymes.
Natural enzymes in food are delicate. Cooking above 118 degrees Fahrenheit will destroy the enzymes in your pet's food so that your pet has to somehow manufacture 100% of the enzymes needed to break down food and make nutrients available. Other forms of processing and storage also destroy these important digestive aids. This ends up straining the entire system because bodies are meant to get most of their enzymes from the foods that enter the system.
By middle age, most dogs and cats are severely deficient in the enzymes they need to break down their food. They are well on their way to being malnourished and undernourished and it's just a matter of time before they start showing the signs.
I’m starting to scare myself with this post, so let’s get on to the good news. It is easy to bring back balance to your pet's digestive tract, improve your pet's natural immune response, make his breath smell better. Here’s how:
- Convenient supplements, like Naturvet’s Digestive Enzymes. Very tasty, just sprinkle on top of their food.
- Raw meaty bones. Even cats can enjoy raw bones to boost enzyme intake...just be sure you always supervise your pet while he chews.
- Raw food diet. Make your own (make sure it is balanced) or purchase prepared raw patties, like Green Earth Pet Food or Stella & Chewy’s, that have been prepared with your pet’s health in mind.
Good luck, and send me your stories of how dietary changes have helped improve your pet’s health. I’ll post them on the website. Be sure to take before and after pictures so you can see for yourself the positive changes you are providing to your best friends. Remember to call if you have any specific questions...828.215.9503.
Thursday, October 14, 2010
K9 Nose Works Upcoming Workshop
Monday, October 11, 2010
Hike of the Week--Cold Mountain
So go. Climb to the top of Cold Mountain and find yourself a world away from the hustle of ever day life. Take plenty of water and allow yourself the full day. And a word to the wise...this is not a hike for the unexperienced. It is a long, unrelenting climb of at least 3 hours, so make sure you and your pooches are in shape for the haul.
Hike of the Week---Explorer Loop
Thanks to Tena for sharing this hike with me. I'm putting it on my list to visit regularly.
Friday, October 1, 2010
Six Ways to Improve Your Dog's Kibble
- Add raw meat or organ meat. Mix in ground meat or even a bit of commercially prepared raw food. I use Green Earth Pet Food because it is balanced and the dogs LOVE the taste, besides which, it is produced locally and is organic.
- Add digestive enzymes or probiotics. According to the Whole Dog Journal,"this will support the resident microflora that are always present in [your dog's] gut, enhancing digestion and absorption of nutrients, supporting detoxification and elimination processes, and helping to boost his immune system." Try Naturvet's Digestive Enzymes or Enzymes with Probiotics.
- Add salmon oil. Salmon oil is rich in Omega 3 fatty acids. These are important for heart health, liver function, and in maintaining liver, skin and joint integrity. These essential fatty acids degrade quickly and may no longer be present in even the best commercial dog food. Try Plato's Wild Alaska Salmon Oil.
- Add yogurt or cottage cheese or egg. Extra protein is a healthy dog's best friend. Lightly scramble the egg or add it raw, or throw in a can of tuna or some organic chicken livers.
- Add chopped or minced vegetables or fruit. Full of antioxidants and vitamins, raw or lightly cooked vegetables boost the overall nutritional value of your dog's meal. Throw in a handful of thawed frozen blueberries, chopped apple, peas. Canned pumpkin (not pumpkin pie mix) is great for dogs with upset stomachs, but is also one of nature's power foods, so I add a tablespoon whether the dogs have problems or not.
- Add canned food. Choose a grain-free brand like Nature's Variety Instinct or Canine Caviar to give your dog extra protein and to alleviate boredom. Rotate your canned foods, too, since variety leads to more well-rounded nutrition.
Monday, September 13, 2010
Urinary Tract Health in Cats
- excessive urination or frequent attempts to urinate with little output
- urinating outside the litter box
- painful urination (or crying out when urinating)
- straining to urinate
- Feed small meals on a frequent basis.
- For cats with a history of struvite formation, owners should feed diets that promote the formation of urine that is acidic. Most commercial diets meet this criteria. Avoid supplementing such diets with additional urinary acidifiers, because over-acidification can cause metabolic acidosis, impaired kidney function, and mineral imbalance.
- Provide clean, fresh water at all times.
- Provide an adequate number of litter boxes (usually one more than the number of cats in the household).
- Keep litter boxes in quiet, safe areas of the house.
- Keep litter boxes clean.
- Minimize major changes in routine.
Friday, August 6, 2010
Itchy Dog
Tuesday, August 3, 2010
Rotation Feeding
- Try a variety of flavors and textures--my cat loved anything seafood, but eating turkey was a chore; loved pate, but had her doubts about gravy.
- Remove dry food when wet is offered and feed them twice a day.
- Mix the canned food with the kibble to get them used to the smell and taste.
- Top the canned food with something irresistible like bonito flakes or salmon oil.
- Be patient. They will come around eventually.
Monday, August 2, 2010
Super Dogs
Rico graduated from Super Dogs class today. Offered by Gail at A Good Dog's Life in West Asheville, this class really helped my kangaroo dog settle and focus and temper his shenanigans.